Zizyphus spinosi Semen, commonly known as Suan Zao Ren in traditional Chinese medicine, is renowned for its ability to promote sleep and alleviate insomnia. Rich in bioactive compounds such as jujubosides, flavonoids, and polysaccharides, Zizyphus spinosi Semen exerts sedative and anxiolytic effects on the central nervous system. Studies have shown that Zizyphus spinosi Semen can increase the levels of neurotransmitters like gamma-aminobutyric acid (GABA), which are involved in inducing relaxation and sleep.
Additionally, its antioxidant properties help reduce oxidative stress, which may contribute to sleep disturbances. Moreover, Zizyphus spinosi Semen has been found to regulate the circadian rhythm, promoting a more balanced sleep-wake cycle. Whether consumed as an herbal tea or in supplemental form, Zizyphus spinosi Semen offers a natural and gentle remedy for improving sleep quality and duration.
Directions: Take 1 or 2 capsules, 30 minutes before bedtime, or as directed by your health care professional.
Storage: Keep tightly closed in a cool, dry place.
Keep out of the reach of children.
These statements have not been evaluated by the Food and Drug Administration (FDA). These products are not meant to diagnose‚ treat or cure any disease or medical condition. Please consult your doctor before starting any exercise or nutritional supplement program or before using these or any product during pregnancy or if you have a serious medical condition.